Posts about shadow boxing

Fight Card Revealed: ONE Friday Fights

On June 6, the historic Lumpinee Stadium in Bangkok will once again play host to an action-packed[…]

Making weight for Muay Thai fights

Fight Week: Making Weight

Whether you’re cutting weight or maintaining, what you eat in fight week matters. Fuel right, and you’ll[…]

Muay Thai beginner wrapping his hands

New to Muay Thai?

Thinking about trying Muay Thai but feeling a bit nervous? Totally normal. Starting anything new can feel[…]